Caynax A6W - this abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six.
Main features
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- monitor your weight and waist
Free application version is supported by in-app ads and has some limitations.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
Notice
This application shouldnt be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.